Gluten-Free, Dairy-Free, Egg-Free Chocolate Chip Banana Bread

[This post contains affiliate links] This is a tried and true recipe in our home. If you are gluten-free or are wanting to experiment with gluten-free recipes, this is a great recipe to try. It's easy and really satisfying. Banana bread takes about an hour to bake, but the prep is pretty painless. All of the preparation takes just about 10 minutes and that's it. This is also a very allergy friendly recipe. There's no gluten, eggs or dairy. My sensitivities have, unfortunately, only increased as I've gotten older so I have to cut out a lot of foods in order to not have my body react. I'm very allergic to eggs and if I eat them my skin breaks out. So I must give up one of my favorite foods. (i

Healthy Hot Chocolate (Dairy-free, Refined Sugar-free)

[This post contains affiliate links] It's that time of year. The weather is starting to get colder and who doesn't want to just cozy up under a warm blanket and have some hot chocolate. I love hot chocolate. It's definitely comfort food. Or drink. Or, you know what I mean. It's comforting. When I was younger, I remember opening up a packet and pouring the contents of my 'hot chocolate' into a cup with some hot water. That was it. Easy peasy. But, let's take a look at what you get from a popular processed hot chocolate brand. sugar corn syrup modified whey cocoa (processed with alkali) hydrogenated coconut oil nonfat milk salt dipotassium phosphate mono & diglycerides natural flavor Too Much

Should You Dump Your Microwave?

[This post contains affiliate links] Eating nourishing foods is extremely important to one’s overall wellness. While the nutrient content of the food is important, just as vital is how the food is prepared. Cooking food properly has a great deal to do with how nutritious the food is. We are all at different stages of our health journey, and I am well aware that it can take some time to get to the point where we are dealing with food preparation and not just the ingredients themselves! About seven years ago, I was led to the seemingly dramatic decision to throw out our microwave. I had heard whispers about the health concerns surrounding microwave use for some time, but had not taken the t

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