SusanApr 15, 20212 minHomemade Ranch Dip (Sour Cream Veggie Dip)It's spring time which gets me hankering for more freshness, especially fresh food. Freshly cut carrots and cucumbers and other veggies...
SusanMar 17, 20212 minHow to Make Homemade Sour CreamWell, I've gone and done it again. I finally made something that I failed at several times before finally figuring it out. Woohoo! I made...
SusanFeb 7, 20212 minHealthy Coconut Macaroons (GAPS adaptable)Whoever came up with the combination of coconut and chocolate was a genius. Whoever came up with the macaroon recipe is also a genius....
SusanJan 31, 20215 minWhat is the GAPS Diet? Does it really work?About nine months ago, I began a journey using food as medicine to heal my rosacea, which had been diagnosed a few months earlier, in...
SusanNov 23, 20202 minCranberry Sauce (Refined Sugar-Free, GAPS)It's that time of year! Well, it's that time of year if you're in the US or Canada and celebrate Thanksgiving. As an American, I'm a bit...
SusanNov 19, 20203 minHomemade Yogurt (GAPS)If you've looked through some of my recipes, you'll discover that many of my dishes are allergy-friendly. I have cooked dairy-free and...
SusanSep 21, 20202 minBanana and Peach Dairy-Free Ice CreamThe warm weather is still going strong here in Switzerland which means we are continuing to enjoy some cool treats. One of these...
SusanJul 1, 20203 minHow to Make Creamy Banana Ice CreamIce cream. Who doesn't love it? Maybe crazy people? But, hey, if you're reading this post then you fall into the non-crazy category at...
SusanJun 19, 20203 minHow to Make Ghee (Homemade Ghee)[This post contains affiliate links] There are few recipes that call for just one ingredient, but if you have never seen one - here it...
SusanMay 14, 20203 minTime For a Change - The GAPS Diet[This post contains affiliate links] Things have been quiet on here for some time. Besides the fact that we're in the middle of a global...